Travel
health tools is something like your own Health Tool Kit while
traveling abroad. This Heakth Tool kit contains tips -
1 - Have a medical check-up. Make sure you
are healthy before you travel.
2 - Organise travel insurance, including
cover if you need to be evacuated to a suitable hospital.
3 - Have a vision check and pack a spare
pair of glasses.
4 - Have a dental & mental checkup.
5 - See your doctor for a checkup and discuss
your fitness for the trip you are planning.
6 - Take care with personal hygiene.
7 - Take clothes and hats to suit the climate.
8 - Make arrangements for wheelchairs, guide
dogs, and seating needs well in advance if any disability
is there.
9 - Make sure food is cooked thoroughly and
eat it while it's hot.
10 - Avoid shellfish.
11 - Wear mosquito repellent that contains
at least 30 per cent DEET.
12 - Stay in airconditioned, screened accommodation.
13 - Be prepared and aware of health issues
when travelling.
14 - Keep your doctor contact number for
any specific emergency.
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